Grief is a universal experience, but it can feel especially heavy in our later years. In this compassionate and insightful introductory guide, holistic therapist Kaela Rae Vance, LPCC-S explores how therapy can help seniors navigate the emotional, physical, and spiritual challenges that come with losing loved ones and peers.
 
You’ll learn:
How grief uniquely impacts seniors’ mental and physical health
The signs that a senior may be silently struggling after a loss
Practical, supportive ways to help seniors find comfort, purpose, and connection
How therapy can provide a safe, nonjudgmental space to process emotions and rebuild resilience
 
Whether you’re a senior experiencing loss or someone supporting an aging loved one, this introductory guide offers gentle guidance, validation, and hope. It reminds readers that healing is possible at any age — and that emotional well-being deserves care and attention throughout every season of life.
 
Length: 8 pages
Format: Digital PDF (instant download)