Apr 5, 2024
Today I am reading "The Little Brain People" written by Andrew Newman and Illustrated by Alexis Aronson.
This imaginative book for ages 4 to 8 follows the adventures of our Little Brain People - Serotonin, Dopamine, Adrenaline and Oxytocin as they face a big fright. This starts a panic, throwing them into a yucky brain moment with survival reactions of fight, flight, and freeze. See how they reset and return to a state of calm, by breathing, moving and re-connecting with each other. Wonderfully illustrated and part of the Conscious Stories collection, this one-of-a-kind story will help children understand how their brain functions to help and protect them. The book ends with a detailed activity page with real-life tips on how to better manage yucky brain moments. Perfect for parents seeking conscious parenting tools!
You can find this and other great therapy-related books on amazon, while also supporting Kaela's work, through her affiliate link here: https://amzn.to/3PuaxT3
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