Cultivate Calmness Episode #90 - Birth Control: Taylor Lechner Talks Women's Health

𝗖𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗖𝗮𝗹𝗺𝗻𝗲𝘀𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 #𝟵𝟬 - 𝗕𝗶𝗿𝘁𝗵 𝗖𝗼𝗻𝘁𝗿𝗼𝗹: 𝗧𝗮𝘆𝗹𝗼𝗿 𝗟𝗲𝗰𝗵𝗻𝗲𝗿 𝗧𝗮𝗹𝗸𝘀 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗛𝗲𝗮𝗹𝘁𝗵

𝘏𝘰𝘴𝘵: 𝘒𝘢𝘦𝘭𝘢 𝘙𝘢𝘦 𝘝𝘢𝘯𝘤𝘦 𝘓𝘗𝘊𝘊𝘚

In this eye-opening episode of the Cultivate Calmness Podcast, Kaela is joined by functional dietitian and founder of Nourished by Taylor, Taylor Lechner, to discuss the often-overlooked connection between hormonal birth control and mental health. Taylor shares her personal and professional journey of recovering from the pill, uncovering root causes like high copper and gut dysfunction that can trigger anxiety, depression, and more. Listeners will gain insight into the importance of functional testing, how birth control alters the brain and body, and what steps women can take to start healing naturally. This conversation empowers women with informed consent and reminds us that when we feel something is off—our intuition is often right.

Here's some links related to this podcast:

• Taylor's Website: https://nourished-by-taylor.com/

• Free Breakup with Birth Control Masterclass: https://nourished-by-taylor.com/free-...

• Free Mineral Mocktail Recipes: https://nourishedbytaylor.myflodesk.c...

• Apply to work with Taylor: https://nourished-by-taylor.com/apply...

• Taylor's Instagram: / nourishedbytay

• Taylor's Podcast: https://nourished-by-taylor.com/podcast

[Please remember that the Cultivate Calmness Podcast is for informational purposes only and should not be a substitute for professional medical advice or treatment.]

Visit our LinkTree for more info on where to stream... https://linktr.ee/tealsaguarowellness (Link also in bio)

Visit Kaela's Amazon Affiliate Store to support her work... www.krvlpccs.link/amazon (Link also in bio)

#MentalHealthAwareness #HormoneHealth #BirthControlSideEffects #FunctionalNutrition #HolisticHealing #TraumaTherapy #AnxietySupport #PostBirthControlSyndrome #WomenSupportingWomen #InformedConsent #GutBrainConnection #CopperToxicity #NutritionalPsychiatry #CycleSyncing #HealingNaturally #FunctionalMedicine #DietitianApproved #CultivatingCalmnessPodcast #NonHormonalOptions #WholeBodyHealth