Cultivate Calmness Episode #54 - Grief and Trauma: Lessons from September 11th

𝗖𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗖𝗮𝗹𝗺𝗻𝗲𝘀𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 #𝟱𝟰 - 𝗚𝗿𝗶𝗲𝗳 𝗮𝗻𝗱 𝗧𝗿𝗮𝘂𝗺𝗮: 𝗟𝗲𝘀𝘀𝗼𝗻𝘀 𝗳𝗿𝗼𝗺 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟭𝟭𝘁𝗵

𝘏𝘰𝘴𝘵: 𝘒𝘢𝘦𝘭𝘢 𝘙𝘢𝘦 𝘝𝘢𝘯𝘤𝘦 𝘓𝘗𝘊𝘊𝘚

In this episode, Kaela Vance reflects on the events of September 11th, 2001, exploring the profound collective grief, trauma, and patriotism that arose from that day. She shares personal memories of where she was on 9/11 and how the tragedy impacted her emotionally, drawing connections between national loss and individual experiences of grief. Kaela also discusses how significant events, even those we don’t witness first-hand, can affect us deeply, and the importance of addressing and processing these feelings. Tune in for a heartfelt discussion on remembrance, healing, and shared human experience.

[Please remember that the Cultivate Calmness Podcast is for informational purposes only and should not be a substitute for professional medical advice or treatment.]

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