Cultivate Calmness Episode #53 - Health Check-In: How to Stay in Tune with Your Body

𝗖𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗖𝗮𝗹𝗺𝗻𝗲𝘀𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 #𝟱𝟯 - 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗵𝗲𝗰𝗸-𝗜𝗻: 𝗛𝗼𝘄 𝘁𝗼 𝗦𝘁𝗮𝘆 𝗶𝗻 𝗧𝘂𝗻𝗲 𝘄𝗶𝘁𝗵 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆

𝘏𝘰𝘴𝘵: 𝘒𝘢𝘦𝘭𝘢 𝘙𝘢𝘦 𝘝𝘢𝘯𝘤𝘦 𝘓𝘗𝘊𝘊𝘚

In this episode of the Cultivate Calmness Podcast, Kaela Vance celebrates the one-year anniversary of recording her podcast and reflects on her journey in the world of podcasting. She opens up about the challenges of creating content, her desire to educate listeners on natural health, and her ongoing commitment to personal growth. Kaela also delves into the importance of paying attention to your body’s signals, sharing her own experience with sinus issues and the lessons she’s learned about recognizing and addressing symptoms early. Tune in for practical insights on body awareness, health, and holistic wellness.

[Please remember that the Cultivate Calmness Podcast is for informational purposes only and should not be a substitute for professional medical advice or treatment.]

Visit our LinkTree for more info on where to stream... https://linktr.ee/tealsaguarowellness (Link also in bio)

Visit Kaela's Amazon Affiliate Store to support her work... www.krvlpccs.link/amazon (Link also in bio)

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