Cultivate Calmness Episode #31 - Growing Wellness: Nurturing Your Mind, Body, and Soul

𝗖𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗖𝗮𝗹𝗺𝗻𝗲𝘀𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 #𝟯𝟭 - 𝗚𝗿𝗼𝘄𝗶𝗻𝗴 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀: 𝗡𝘂𝗿𝘁𝘂𝗿𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱, 𝗕𝗼𝗱𝘆, 𝗮𝗻𝗱 𝗦𝗼𝘂𝗹

𝘏𝘰𝘴𝘵: 𝘒𝘢𝘦𝘭𝘢 𝘙𝘢𝘦 𝘝𝘢𝘯𝘤𝘦 𝘓𝘗𝘊𝘊𝘚

Welcome to the Cultivating Communist Podcast with Kaela Vance. In this episode, Kaela reflects on her weekend, discussing the importance of self-care and how she spent her time enjoying the outdoors and working on her her medicinal garden. She explores the concept of self-care and its different forms, encouraging listeners to find what fills their cup and empowers them. Join Kaela as she shares her insights and experiences, offering a moment of relaxation and reflection in your day.

[Please remember that the Cultivating Calmness Podcast is for informational purposes only and should not be a substitute for professional medical advice or treatment.]

Visit our LinkTree for more info on where to stream... https://linktr.ee/tealsaguarowellness (Link also in bio)

Visit Kaela's Amazon Affiliate Store to support her work... www.krvlpccs.link/amazon (Link also in bio)

#SelfCareJourney #MindfulLiving #WellnessPodcast #NatureTherapy #GardenHealing #SelfCareSunday #HealthyMindBodySoul #CultivatingWellness #HolisticHealth #NurturingNature #MindfulMoments #SoulfulLiving #GrowthMindset #HealingJourney #EmbraceNature #WellnessWarrior #SelfCareIsNotSelfish #NatureIsHealing #MindBodySpirit #HealthyHabits