Teal Saguaro Wellness Blog
Our mission is simple: give our clients the education, tools, and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Below is an aggregation of content that we have written or curated that we believe will offer you some insight into what holistic wellness is all about and how it plays an important role in maintaining positive health outcomes.
Teal Saguaro Blog Posts:
July 11, 2024
Understanding Internal Family Systems Therapy: What It Is and How Itโs Used
Discover the transformative power of Internal Family Systems therapy and learn how it can bring harmony and healing to your inner world.
July 8, 2024
Today I am reading "123 Count Spots With Me" written by Diane Alber
A Little SPOT is on a journey to count as many spots as he can find! Can you help?
July 7, 2024
Cultivate Calmness Episode #45 - Diagnoses: When Diagnoses Don't Align
In this episode of the Cultivating Calmness Podcast, we explore the importance of accurate diagnoses in the mental health field.
July 4, 2024
Cultivate Calmness Episode #44 - 4th of July: Balancing Joy and Sensitivity
Join me in reflecting on the meaning of freedom and finding ways to enjoy this holiday with respect and care for all.
June 28, 2024
Today I am reading "The Unicorn Who Found Her Magic" written by Andrew Newman
This story follows the adventures of our hero, Alchemy the unicorn, as she searches for her own special kind of magic.
June 28, 2024
Cultivate Calmness Episode #43 - Censorship: Impact on Holistic Health Practices
In this episode of the Cultivate Calmness Podcast, we delve into the topic of censorship and its impact on holistic health practices and businesses.
June 24, 2024
Ribbon Cutting and Open House: Teal Saguaro Wellness Unveils New Suite
Celebrate Teal Saguaro Wellness's grand opening with highlights from our ribbon cutting ceremony, open house, and introduction of new holistic therapies and wellness products.
June 19, 2024
Cultivate Calmness Episode #41 - Father's Day: Celebrating and Supporting Dads
We delve into the significance of Father's Day, discussing the joys and challenges fathers face, the often overlooked aspects of their emotional struggles, and the unique ways they grieve.
June 7, 2024
Today I am reading "ABC's of Feelings" written and illustrated by Diane Alber
Join me today as I read "ABC's of Feelings" by Diane Alber, helping children learn to name their big emotions in a fun and engaging way!
June 6, 2024
Cultivate Calmness Episode #40 - Embracing Change: A Journey to Holistic Health
Kaela encourages listeners to think about their own transformative experiences and the impact of new knowledge on their lives.
June 4, 2024
The Healing Power of Red Light Therapy: Enhancing Mental Health Naturally
Discover how red light therapy can naturally enhance mental health by reducing inflammation, improving mood and sleep, boosting energy, and supporting cognitive function.
June 3, 2024
Introducing Our Wellness Room: Holistic Therapies and Retail Display at Teal Saguaro
Discover Teal Saguaro Wellness's new 1500 sq ft suite featuring a dedicated wellness room with holistic therapies and a retail display of top wellness products.
